Thursday 25 September 2014

Upper Arm Lift Surgery in Women - Brachioplasty Scars Side Effect of Plastic Surgery

Cosmetic arm lift surgery in women has become more popular of late. In fact, it seems that several forms of cosmetic surgery have been increasing in popularity - both among men and women. Once it was only the rich and famous who seemed willing to shell out huge sums of money in order to have the signs of aging disappear. Nowadays, people who could safely be described as middle income are opting for plastic surgery.

In my opinion, plastic surgery is not exactly a perfect solution to the question, “How can I look a few years younger?” I look at some of my favorite stars on television and some of them can’t even move their faces anymore. Everything between their chin and lower eyelid seems to be frozen into position, for all eternity.

Anyhow, while some of us will shy away from having blades applied to our faces in order to look more beautiful, or handsome, we may not be so shy when it comes to other parts of our bodies. The upper arms are a problem area for most women.

When you’re 16 and have the time to do all the exercise you want to, life is grand and you wonder what women are complaining about. As you take on responsibilities of work, running a few miles every week seems like a dream. You squeeze in a half hour of exercise daily, if you can. Sometimes it is hard to manage even that.

This has a detrimental effect on the whole body, as the muscles in your upper arm aren’t used as often, they lose some of their tone. It is easier to maintain the biceps. Most women lift their children, the groceries, boxes of paper, pets, plants and many other heavy weights on a daily basis. However those muscles at the back of the arms, they don’t get to work as often and they start to sag.

Cosmetic arm lift surgery is supposed to be a solution to that problem. It is supposed to give you toned upper arms, so you can feel comfortable in a halter top, corset, or spaghetti strap blouse. Even if you don’t have time to do the resistance training that is recommended by Kristoffer Perry, you can look your best.

Liposuction is one of the procedures that may be used to produce toned upper arms. The other surgical procedure is called brachioplasty. A qualified surgeon makes a cut that extends from your armpit to your elbow and they take off all of the extra skin. That cut leaves a long scar that takes about 18 months to go away.

If you are considering this type of surgery, consider the scarring as well. You may be able to get the look you want quickly but you will have a scar to go with it for a while. Six months of focused workouts are cheaper and produce more long lasting results and you won’t have a scar.

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Saturday 20 September 2014

Health Benefits of Ginger Tofu with Green Beans and Broccoli

The health benefits of ginger tofu with green beans and broccoli are not the main factors which cause people to try this dish. Rather, people are influenced by the mouth watering flavors that are combined in the meal. Many vegans and vegetarians have this Asian inspired combination on occasion.

Tofu is a good source of protein for people who do not eat meat. It also helps to reduce bad cholesterol. Green beans are antioxidants and help to strengthen the heart. Broccoli is an anti-inflammatory and is rich in potassium, which improves brain function. Ginger is also a powerful anti-inflammatory and is good for relieving chronic pain.

One of the benefits of cooking this is the speed with which it can be prepared. It takes less than fifteen minutes to peel the ginger, dice the organic block tofu and remove the stems from the green beans and chop the broccoli. If you are only preparing enough for one or two people, you can do all of that in just four or five minutes. Generally, tofu recipes don't take much time.

You should cook the tofu until it is golden brown, turning it to ensure that it is crisp on at least two sides before removing it from the pot. Sauté the green beans or broccoli with ginger and other spices, such as scallions and Jamaican scotch bonnet pepper. Add a little water to the pot and allow the vegetables to cook for a few minutes, and then add the cooked tofu.

The link to “tofu recipes” is an affiliate link and I will earn from any sales generated through it.

Skin Care Vitamins for Women - Get Beautiful Summer Skin

Skin care vitamins for women for beautiful summer skin help you to look your best during this season and the rest of the year. This is a guide to the ingredients that are present in supplements and what they do for your body.

Several people are looking forward to wearing their favorite pair of jeans shorts for the season. Some decide to cut and style their own jeans into shorts and this is a great idea if you want to feel cool and comfortable.
I've seen people leave gaping holes around their hip that showed more than most people would want to see. Whatever you do, you will want every part of your skin to be soft and glowing throughout the summer.

Taking the right vitamins through your food helps. You may also benefit by taking supplements.  Supplements can help make your skin smooth and keep your joints healthy.
Look for supplements with the following ingredients:
  • Keratin- Our skin, hair and nails are composed of keratin. This protein is important.
  • Elastin- Elastin helps the skin to be supple and bounce back. 
  • Collagen- Collagen makes the skin plump. It also strengthens joints and bones.
  • Zinc- Zinc helps to clear up acne
  • DMAE- DMAE is necessary for the formation of skin cell membranes
  • Alpha lipoic acid- Alpha lipoic acid helps the body to recycle Vitamins C and E, powerful antioxidants that fight the effects of aging
  • Biotin- Biotin is used in the body to make hair, skin and nails
Disclaimer: I did not receive sponsorship or payment for writing this article. All opinions expressed are my own.